GENERAL COUNSELLING and THERAPY for ANXIETY and STRESS
IN LONDON and ONLINE
Matt is trained in general counselling and therapy, so although he specialises in helping people to get better sex lives and improve their intimate relationships, he also has a breadth of experience helping people with issues such as:
Anxiety and depression
Loss of direction in life
Addictions to substances or lifestyle choices
Bereavement / grief and loss
Questioning or confusion around your sexuality or gender identification
Feelings of low self esteem or low body image
Anger management issues
Personal development needs
Spiritual questioning or crises
Mid life / existential crises
Loneliness and isolation
General stuckness in life that is affecting your mood in general
Maybe you don't feel too bad but you get the sense that something isn't quite right. Perhaps you do know what is wrong but you need someone to talk to who happens to be trained. Matt has worked with people from all sections of the community since 1999. He is sex worker friendly and an ally/campaigner for sex worker rights.
Please see the About Matt page for his diverse background but back to you:
Sometimes we just need to have an outpouring, often when we get whatever it is out of our system it can make a real difference to the way we feel day to day.
Life has a habit of knocking us down and often we can take this personally and blame ourselves. It's really important to know that we are all human beings doing the best we can. Need help in reconnecting with this?
Counselling and therapy gives us the space to just take a moment, maybe even to step back from the problem, to help us to understand what is going on. This can aid us in feeling better able to cope.
Matt does most therapy sessions via Skype, FaceTime or telephone. See online therapy page for details. Face-to-Face therapy is in Kings Cross, near to St. Pancras Station.
You will probably not require weekly sessions. Most clients choose fortnightly or monthly sessions. Therapy is open-ended, you can book as many or as few as you wish. Please see Therapy Terms for exceptions.
To book your general therapy appointment, please contact Matt. He very much looks forward to speaking with you!
*All sessions online/phone during COVID.
FaceTime - Skype - Phone
£75.00 Per Session
Online - North West - Mobile Therapy:
£75 Per Session
£130.00 Per Session